What happens in your brain when something “click” during an AHA moment?
Have you ever had an AHA moment and wondered how come it took you so long to figure out the solution to a problem?
I wanted to share with you how I just had an AHA moment about the famous “AHA moment”, today when studying my Neurofeedback class! 🧠
You know the AHA moment when something “clicks”, when the light gets turned on, you finally find the solution to a problem you’ve been dealing with for a long time, you gain a major insight for why your life has been the way it’s been.
When I coach my clients, their AHA moments are a fantastic and oftentimes joyfully emotional insight that gives me full body chills!!
So here it is: the AHA moment is when the brain goes into Gamma waves (peak performance, flow state) because a constellation of neurons have just connected together for the first time in the brain to create a new neural network pathway. 💫🧠💫
That’s how new behaviours are adopted, new (more empowering) beliefs are formed, and you shape your identity according to your true authentic self (instead of previous limiting versions of yourself)!
When that happens, you CANNOT get up from your chair and be the same person you’ve been!!!
Let’s have some AHA moments together shall we?
Every 2nd Wednesday of the month, I host free Quantum Health Masterclasses where I share with you some mind-blowing knowledge from my PhD studies in Natural Medicine and my Transformational Mind-Body Coaching professional experience.
On April 13th, we have explored the Mind-Body connection:
– What is the Mind-Body connection?
– Why does it get distorted and creates dysfunction in the body and mind?
-How to reconnect your Mind-Body in an optimal way that is aligned with your health/life goals?
Click HERE to register for this masterclass and the following ones in May and June.
This is a space where Quantum Physics meets the Law of Attraction so that you can install healing in your body, let go of heavy emotions and embrace your sense of authentic coherence!
🤩✨🤩
Mark your calendar!
These Masterclasses are free and happen In English each 2nd Wednesday of the month from 4:30-5:30 pm EST.
Click HERE for the replay from March 9th Masterclass if you’ve missed it.
You’ll want to watch and practice the powerful experiential exercise I led towards the end because it is very liberating!
With Quantum Love and Health
✨ ✨ ✨
Catherine
