{"id":1718,"date":"2023-05-17T16:00:38","date_gmt":"2023-05-17T20:00:38","guid":{"rendered":"https:\/\/catherinegagnon.ca\/?p=1718"},"modified":"2023-05-17T16:00:38","modified_gmt":"2023-05-17T20:00:38","slug":"%e2%9c%a8when-you-feel-lost","status":"publish","type":"post","link":"https:\/\/catherinegagnon.ca\/en\/%e2%9c%a8when-you-feel-lost\/","title":{"rendered":"\u2728When you feel lost"},"content":{"rendered":"

\u2728\ud83d\udc9c \u2728\u00a0 What to do when you’re feeling lost?\u00a0<\/strong><\/p>\n

\u2728Isn’t it so frustrating to lose your bearings? Especially after having done so much personal growth work.<\/p>\n

When intuition goes into radio silence, that we wonder what we came here to do and doubt\u00a0paralyse our actions.<\/p>\n

We are currently going through an\u00a0initiation\u00a0portal in order to know ourselves better, heal past wounds and realign our life path with more joy and lightness.<\/p>\n

This requires you to bring more gentleness into your life, to let go of what you cannot control and to redirect your thoughts towards optimistic rather than pessimistic\u00a0scenarios.<\/p>\n

Easier said than done? You can start with heart coherence exercises twice a day where you inhale for 5 seconds and exhale for 5 seconds while focusing on a positive emotion. It’s so simple but brings amazing calm, clarity and resilience during changing times.<\/p>\n

On top of this exercise, \u00a0I’m inviting you into a one of a kind journey to travel through uncharted territory and create a life you love:
\nThe Path to Liberation, an 8 months journey of self-discovery and empowerment<\/strong><\/p>\n

For the heart-centered person ready to come out of stagnation or confusion and bring something new in your life (start or leave a relationship, change of career, more inspired work, get into better health, grief).<\/p>\n

This is for you if you want to:<\/p>\n