{"id":1559,"date":"2022-05-10T09:28:32","date_gmt":"2022-05-10T13:28:32","guid":{"rendered":"https:\/\/catherinegagnon.ca\/?p=1559"},"modified":"2022-05-10T09:28:32","modified_gmt":"2022-05-10T13:28:32","slug":"aha-moments-%e2%9c%a8","status":"publish","type":"post","link":"https:\/\/catherinegagnon.ca\/en\/aha-moments-%e2%9c%a8\/","title":{"rendered":"AHA moments \u2728"},"content":{"rendered":"

What happens in your brain when something “click” during an AHA moment?<\/h3>\n

Have you ever had an AHA moment and wondered how come it took you so long to figure out the solution to a problem?<\/p>\n

I wanted to share with you how I just had an AHA moment<\/strong> about the famous “AHA moment”, today when studying my Neurofeedback class! \ud83e\udde0<\/p>\n

You know the AHA moment when something “clicks”, when the light gets turned on, you finally find the solution to a problem you’ve been dealing with for a long time, you gain a major insight for why your life has been the way it’s been.<\/p>\n

When I coach my clients, their AHA moments are a fantastic and oftentimes joyfully emotional insight that gives me full body chills!!<\/p>\n

So here it is: the AHA moment<\/strong> is when the brain goes into Gamma waves (peak performance, flow state) because a constellation of neurons have just connected together for the first time in the brain to create a new neural network pathway. \ud83d\udcab\ud83e\udde0\ud83d\udcab<\/p>\n

That’s how new behaviours are adopted, new (more empowering) beliefs are formed, and you shape your identity according to your true authentic self (instead of previous limiting versions of yourself)!<\/p>\n

When that happens, you CANNOT get up from your chair and be the same person you’ve been!!!<\/p>\n

Let’s have some AHA moments together shall we?<\/p>\n

Every 2nd Wednesday of the month, I host free Quantum Health Masterclasses where I share with you some mind-blowing knowledge from my PhD studies in Natural Medicine and my Transformational Mind-Body Coaching professional experience.<\/p>\n

On April 13th, we have explored the Mind-Body connection:<\/p>\n

– What is the Mind-Body connection?<\/p>\n

– Why does it get distorted and creates dysfunction in the body and mind?<\/p>\n

-How to reconnect your Mind-Body in an optimal way that is aligned with your health\/life goals?<\/p>\n

Click HERE<\/a> to register for this masterclass and the following ones in May and June.<\/p>\n

This is a space where Quantum Physics<\/strong> meets the Law of Attraction<\/strong> so that you can install healing in your body, let go of heavy emotions and embrace your sense of authentic coherence!
\n\ud83e\udd29\u2728\ud83e\udd29<\/p>\n

Mark your calendar! <\/strong><\/p>\n

These Masterclasses are free and happen In English each 2nd Wednesday of the month from 4:30-5:30 pm EST.<\/p>\n

Click HERE<\/a> for the replay from March 9th Masterclass if you’ve missed it.<\/p>\n

You’ll want to watch and practice the powerful experiential exercise I led towards the end because it is very liberating!<\/p>\n

With Quantum Love and Health<\/p>\n

\u2728 \u2728 \u2728
\nCatherine<\/p>\n","protected":false},"excerpt":{"rendered":"

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